Taming your Inner Critic - Reconnecting to Freedom & Joy -from £270pp

"Lou showed me parts of myself that I never knew existed. and understand why there were so many places that I was stuck. Her guidance, let me thank, love and make peace with my mind monkeys and redirect that energy toward moving forward. Working with Lou Henwood was one of the best decisions I have made!" 

Jen - Dental Receptionist

Why is it that you don’t go for what you want, or allow yourself to have the very best life?

This question is one of the biggest blocks for people who have so much to offer but, somewhere along the line, got shut down or lost their permission to step up and claim who they really are.

This 4-day retreat will totally transform the way you think and feel about yourself. 

You will gain a full understanding of the inner critic and look at it with fondness. (Yes honestly!) You will no longer be controled by your self critiscm and judgement.

You will easily reconnect to the magical side of you and rediscover who you truly are..

BOOK NOW www.thesingingzookeeper.com/transformationalretreats

"Life is joyful again. Each day starts with curiosity and a feeling of peace that was sorely lacking before we met. Being able to heal without reliving past events has been wonderful. Life is coming in to focus more and more."

Michele - Business Owner

 

About the Retreat: 

Located on the stunning Rame Peninsula, the calming qualities of the ocean that surround you promite a deep and profound sense of inner peace and tranquillity.

Either glamping on a natural site in a magical Geodome, or in local accomodation of your choice.

What is Included:

• Welcome goody bag and workbook.
• Breakfast.
• Light refreshment teas and juices
• Variation of  Meditations, both guided and  quiet.
• Getting out from under, training.
• Creating clarity and confidence workshops.
• Tapping into  intuition workshops
• Various  afternoon activities, (free and fee)
• Sunset feedback loop.
• Story telling and singing or listening with local musicians
• Evening barbeques overlooking the beautiful bay
• Star gazing

"I have been struggling with severe anxiety since the age of 11. I have been through a countless amount of therapists and psychologists and I can say with a hand on my heart that Lou is by far the best person I've ever seen. I had gotten more out of 1 session with Lou than I had gotten in the past 6 years......."

Lara

“I did years of conventional therapy!!

This beautiful lady can help set you free”

Christine

BOOK NOW www.thesingingzookeeper.com/transformationalretreats