Relax & Refresh Retreat

"An amazing retreat. I had the best week. Sarah's yoga classes were grounding, relaxing, connecting and peaceful. The retreat centre itself is in a beautiful spot with lovely views. It was a short walk down to the beach, where I enjoyed many a sea swim or a relaxed afternoon. The food was delicious, and Sarah catered incredibly well for my gluten-free/vegan diet. I came back feeling more nourished, nurtured, and connected to people and nature. I really appreciated this week, and am grateful to Sarah for sharing her knowledge, peace and kindness with us all"

Georgina, July 2021 YOGA RETREAT PACKAGE

• ​Accommodation in a WilderMe geodome with sea views
• Breakfast, dinner & light refreshments
• 5 Gentle Flow Yoga classes
• Evening Restorative Yoga class
• Sound Healing Bath
• 3hr Sailing excursion on The Lynher
• Coastal foraging walk
• Stand-Up Paddle Boarding (SUP) or Kayak session
• Beach BBQ, Sunset Yoga Nidra & Sea Swim

RETREAT DATES & PRICES Friday 23 - Monday 26 June

Friday 7 - Monday 10 July

Friday 14 - Monday 17 July

Friday 28 - Monday 31 July

Friday 11 - Monday 14 August

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Single occupancy in a private geodome - £795

Two people sharing a private geodome - £1095

Shared occupancy (twin) - £595

Shared occupancy (triple) - £495

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BOOK NOW www.cornwallayurveda.co.uk/vitamin-sea-retreats! 🥰

£250 DEPOSIT SECURES YOUR GEODOME BOOKING

"Just what I needed and more... Sarah's retreat was not only welcoming but a perfectly balanced practise of yoga & meditation... Sarah's massage and Reiki were both wonderful and impacted me deeply. Beautiful location and great energy. Can't wait for the next one!!!"

Sojourner, Sep 2021 RETREAT ACTIVITIES

Sail on The Lynher

Enjoy an afternoon of sailing around the waters that define Cornwall and Devon on the last remaining operational 1800’s Tamar Barge, Lynher. Sample a taste of life under sail, whilst watching the world drift by.

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Healing Sound Bath

Teresa takes you on a healing journey through sound and vibration, using her unique sound healing instruments as you lie and relax.

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Coastal Foraging Walk

Sample coast path edibles and learn how to make therapeutic seaweed pamper products.

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SUP or Kayak Session

Explore the hidden coves of Cawsand Bay and Penlee Point by paddle board or kayak.

Treatments

There are a number of treatment slots available over the weekend for you to relax with an Ayurvedic massage or Reiki healing.

You can also book an Ayurvedic Consultation with Sarah at a reduced rate, if taken in the week leading up to the retreat (online).